Hardcover Book - "Good Morning Yoga"
Calm and awake, "I can do this!" is all I need to say. A deep breath in, a long breath out-- I am ready for the day! This "wake up" story is so much more than a story. It's a practice for kids and parents to greet the morning with joy and embark on their daily adventures with intention and confidence. Turn the page and reach up to the sky, press your feet into the earth, and get ready for a great day!
A series of beautifully illustrated pictures throughout the book, and at the end, guide the series of poses to create a flow that kids will quickly pick up. Each pose is fully explained at the end of the book.
A family favourite here at The Gifted Stork.